Hamilton opens up about struggling with mental health ‘for a long time’

F1: Racing News 365

Lewis Hamilton has given an perception into how he has been feeling throughout what he described as a "robust 12 months".


					Hamilton opens up about struggling with mental health 'for a long time'

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Lewis Hamilton has opened up about struggling together with his psychological well being in current instances.

The Mercedes driver shared a message with followers by way of Instagram Tales wherein he wrote concerning the problem of sustaining a constructive outlook throughout a troublesome 12 months on the planet.

“It has been such a troublesome 12 months already with all the things that’s occurring round us,” Hamilton mentioned.

“Exhausting some days to remain constructive. I’ve struggled mentally and emotionally for a very long time, to maintain going is a [constant] effort however we’ve to maintain combating, we’ve a lot to do and to attain.”

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					Hamilton opens up about struggling with mental health 'for a long time'

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Hamilton reminds others they’re "not alone"

Hamilton went on to remind his followers that it’s okay to battle on this approach, and ended his assertion on a constructive be aware.

“I am writing to inform you it is okay to really feel the way in which you do, simply know that you’re not alone and that we’re gonna get by way of this!” the seven-time World Champion added.

“A good friend jogged my memory in the present day. You might be so highly effective and you are able to do something you place your thoughts to! We are able to do something we put our thoughts to.

“Let’s keep in mind to reside in gratitude for an additional day to rise. Sending you’re keen on and light-weight.”


					Hamilton opens up about struggling with mental health 'for a long time'

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